What if you could do something fun and it’s actually good for you? Arts and crafts may be the answer you’re looking for a good thing to follow in 2025!
Researchers in the UK have discovered a correlation between arts and crafts and mental health. It’s been proven that arts and crafts can improve your mental health!
If you’ve ever been discouraged to get creative before because of a bad art teacher or you just never found the right thing for you...good news is: creativity has many forms! You can get an adult coloring books, sign up for a pottery class, or run to your nearest craft store.
Personally, I love to draw, paint, color, “throw” at pottery, and crochet! I love sharing my creations on Instagram @toryscrochetcreations.
Make your 2025 resolution to take better care of you...and make something fun while doing it!
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